Tel : 813-363-4080

© 2018 Wave Health LLC. 

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I show you how to become

your best self.  My signature

Program BEWELL21 helps you lose weight, get fit, and look your best at any age!

Find Me

Online Services

In Person by Appointment


What Matters Most to you?

Why Settle for living with Prediabetes or Diabetes when you can


Improve your health and wellbeing, lose weight, feel great with a lifestyle solution BeWell365! 

It feels good living the BEWELL365 lifestyle!

Did you know that if you have Pre-Diabetes, it is only a matter of time before you develop Diabetes?? if you take medication to control your blood sugars it is only a matter of time before you need more medication?  The best solution is a lifestyle change!  Prediabetes Reversal is possible with BeWell365!

My Services



Reversing PreDiabetes and Getting fit does not have to be hard!  6 weeks of group coaching, daily motivation, 30 day-supply of Protein shake, fun mini-challenges,  meal planning, exercises, and A1C Reduction, Cholesterol level and weight loss results you can see and feel. All while achieving your goals with people who support you!  Come join the group, get your A1C down, while getting in the best shape ever!



1:1 Coaching

Transforming your life takes more than knowledge, it takes action to get Results you can see and feel! Lasting results means establishing healthy habits which last a lifetime.  I provide you tools, and techniques to keep you motivated and focused on your goal. Built-in effective healthy habits will get you sustainable results without the hassle of #fad yo-yo dieting. Live healthier today and feel better now!  



Prediabetes Nutrition Support


Weight loss/ Management

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Expert Advice

and Suport

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Action Plans and Motivation



Connect the dots from where you are now.. 

                                                           where you want to be.

Success Stories

Nurse Wave lost 30 lbs and 3 dress sizes!

BeWeLL365 helped me kick 30 pounds to the curb, lower my A1C, and improve my health!  I laced up my gym shoes, tracked what I ate, and reduce my stress level.


When it comes to weight loss in general the difference is not only knowing what to do, it is actually doing it.


When it comes to PreDiabetes you not only need to know what to do, you need to do it ALL-THE-TIME, consistency is key, #fad-diets do not work.  It has to be a lifestyle change.


You can begin changing your lifestyle today by joining a BeWell365 plan, I can show you how to reverse Prediabetes!


Nurse Wave